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Ibiza in 3 minutes

piątek, 22 lipca 2016

Yoga and Pilates workshops on the Ibiza island

Yoga and Pilates on the magic Ibiza –perfect harmony of body, mind and spirit

Amazing nature, beautiful beaches together with island’s energy will make you reborn.

This is a very special retreat on the mystical island of ibiza. Ibiza is said to be the third most magnetic point in the world (after the north and south pole),  and therefore is a very sacred island where strong healing energies take place.

Our focus during this retreat is mindfully strengthening the body threw Yoga and Pilates, and creating a deep inner connection with daily meditation practice . Your package includes a complete wellness consultation done by our acupuncturist followed by acupuncture Therapy sessions to release energy blockages according to your needs, which will be assessed by the practitioner. Massages and Reiki therapy are available upon request.

Healthy nutrition plays an important part to your detoxifying process during your wellness retreat. Private Chef will be offering delicious organic vegetarian dishes threw out the whole week as well as organic cold pressed juices and smoothies. Healthy organic snacks will be available during the day.

We have a lovely team of professionals to help and guide you during your journey with us. Your wellbeing and comfort is our main focus.

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Sunday: Airport pick up , settling into your room, welcome Dinner.

Monday until Thursday:

7.30-8.00 meditation - Pranayama Breath

8.00-8.30 organic cold pressed Juice- Tea

8.30-10.00 Yoga Practice

10.00-11.00 Breakfast and smoothies

11.00-13.00 Treatments, Acupuncture Therapy, Reiki, Massage

13.00 Lunch

17.30-18.30 Pilates

19.00 Dinner

20.00-21.00 Relaxing Sound bath and crystal meditation

23.00 Lights out

Friday: Check out, Airport drop off

*Schedule may vary slightly according to the day.  

Fun activities are available to organize in your free time such as  horse riding, rock climbing, cycling, canoeing, scuba diving or just going to lay and rest at the beach. We are collaborating with a great company that organizes all these fun activities!

What's included in your package:

- Daily Meditation

- Daily yoga practice

- Daily Pilates class

- Daily sound bath and crystal healing Meditation in the evenings

- Acupuncture therapy sessions all week according to your needs

- 1 complementary Massage

- Organic vegetarian/macrobiotic chef to cook meals 3 times per day plus juices, smoothies and snacks.

- Pick up and Drop off at the airport 


Promotional Vido Ibiza-Feel 2016


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